Glitter Words
[Glitterfy.com - *Glitter Words*]

here is a link to an article that talks about cereals

http://www.essentialbaby.com.au/kids/only-two-cereals-healthy-enough-to-eat-everyday-20090430-ao1b.html

this link is to the weet-bix website

http://www.weetbix.com.au/

this link takes us to sanitariums nutrition page

http://www.sanitarium.com.au/nutrition/

this link is to nutritions+tables

http://search.nestle.com.au/search.php?query=nutrition+tables

http://www.calorieking.com.au/foods/calories-in-breakfast-cereals-vita-brits-original_f-Y2lkPTQ4NzkxJmJpZD03NTMmZmlkPTkwNjcmZWlkPTk2OTA2MDUwJnBvcz0xMiZwYXI9JmtleT1VbmNsZSBUb2J5J3M.html

nutritional information vitabrits



% Daily
Value*

Total Fat
8.3 g
13%
Saturated Fat
4.1 g
21%
Cholesterol
-
0%
Sodium
1500 mg
63%
Carbohydrate
253.5 g
85%
Sugars
4.1 g

Dietary Fibre
44.6 g
179%
Protein
40.9 g







Nutritional Information for weet-bix kids

Nutritional Information (Average)
Serving Size - 30g

Per Serving
Per 100g
Energy (KJ)
444
1480
- calories (Cal)
106
354
Protein (g)
3.7
12.4
Fat, total (g)
0.4
1.4
- saturated (g)
0.1
0.3
Carbohydrate (g)
20
66.5
- sugars (g)
0.9
2.9
Dietary Fibre (g)
3.3
11
Zinc (mg)
1.8 (15%)*
6
Sodium (mg)
33
110
Magnesium (mg)
32 (10%)*
107
Potassium (mg)
99
330
Iron (mg)
3 (25%)*
10
Calcium (mg)
120 (15%)*
400
Thiamin (Vitamin B1) (mg)
0.55 (50%)*
1.83
Riboflavin (Vitamin B2) (mg)
0.43 (25%)*
1.4
Niacin (Vitamin B3) (mg)
2.5 (25%)*
8.3